Many aspects of your health change as you age, and your oral health is no exception. In fact, dental health is closely linked to overall health, with aspects like cardiovascular fitness, diabetes management, and nutrition playing crucial roles.
At VIP Smiles, we’re proud to provide dental care to all members of your family, including the oldest and wisest. If you’re a senior citizen or a caretaker for an elderly family member, keep reading to learn more about how to maintain healthy, functional smiles through proactive care.
How Aging and Health Conditions Affect Oral Health
Many people develop chronic diseases like arthritis, diabetes, and heart disease as they age. Certain conditions can have a significant impact on oral health, making issues like tooth decay and gum disease more likely. Furthermore, the prescription medications used to treat these conditions can impact oral health by decreasing saliva production.
Seniors with reduced dexterity may have a hard time keeping up with brushing and flossing habits. Plus, if they struggle to eat a healthy diet and drink enough water, their teeth and gums may weaken.
All of these effects of aging can lead to oral health issues like:
- Tooth Decay and Root Cavities: Gum recession over time exposes the tooth roots, making them more prone to decay.
- Gum Disease: Plaque buildup, dry mouth, and certain health conditions can increase the risk of gum disease.
- Dry Mouth (Xerostomia): Medications for blood pressure, allergies, and pain can cause dry mouth. Without sufficient saliva, bacteria in the mouth can flourish, leading to tooth decay.
- Tooth Loss and Bone Loss: If tooth decay and gum disease progress, tooth loss can follow, affecting confidence, the ability to eat nutritious foods, and jawbone health.
- Oral Cancer: The risk of oral cancer increases with age, which is why it’s so important to get regular screenings.
Dental Care Tips for Seniors
With so many age-related changes, it’s more important than ever for seniors to keep up with their dental care. Let’s explore some dental care tips tailored especially for senior citizens:
Maintain a Consistent Oral Hygiene Routine
Like always, it’s crucial to brush twice a day with fluoride toothpaste. Those with arthritis or dexterity issues may find it easier to use an electric toothbrush or a brush with an ergonomic handle. Don’t forget to floss, either — floss picks, interdental brushes, and water flossers are easier to use than traditional floss.
Stay Hydrated and Manage Dry Mouth
If you struggle with a dry mouth, it’s especially important to drink plenty of water throughout the day. It’s also a smart idea to avoid alcohol and tobacco, as these substances can further decrease saliva production. If issues persist, ask your dentist about saliva substitutes like sprays or mouthwashes.
Eat a Balanced Diet
As you grow older, make sure you eat plenty of calcium- and vitamin D-rich foods to support bone strength. Limit sugary snacks and drinks to help prevent cavities and gum disease.
When to See a Dentist
Everyone, from young children to seniors, should see their dentist at least twice a year for cleanings and exams. These appointments give your dentist the opportunity to perform oral cancer screenings, check for signs of decay, and ensure your teeth and gums remain healthy. They can also give you tips for maintaining a healthy mouth and recommend treatments, if necessary.
It’s especially important to see your dentist if you notice bleeding gums, pain, loose teeth, sores that don’t heal, or difficulty chewing. Proactive care and early intervention can prevent major issues and save you a lot of discomfort in the long run.
However, sometimes, despite your best efforts, you still need restorative solutions to revitalize your smile. At VIP Smiles, we offer comprehensive restorative and cosmetic services, including:
- Dentures: Great for senior patients who are missing all or most of their teeth and don’t have the bone density to support implants.
- Dental Implants: A permanent solution for missing teeth.
- Bridges and Crowns: These solutions restore function and protect the teeth.
Care for Patients of All Ages
With the right dental care from our VIP Smiles team, you can achieve your oral health goals at any age. If it’s time for your next dental exam, contact us today to schedule an appointment. We’ll provide the care you need to keep your smile strong and healthy for years to come.
