VIP Smiles Family Dentistry Syracuse, UT

VIP Smiles Dental

385-316-6386
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At-Home Dental Hygiene Basics

Home | dental

Many of us learned basic oral hygiene habits as children. Now that we are all grown up, it’s a good idea to review our techniques and make sure we are keeping our smiles healthy! Let’s review some at-home dental care basics.

 

Brush: Brush your teeth for two minutes, twice per day. Many people choose to brush when they wake up and just before bedtime. Use a soft-bristled toothbrush to protect your enamel and gum tissues from damage, and don’t brush too hard. Think more “massage” than “scrub.” Brushing with a stiff brush or harsh pressure can do significant damage to your enamel and gum tissues.

 

Floss: Floss your teeth for two to three minutes every day. Floss (or other interdental cleaners) clean the places that your toothbrush cannot reach–in between teeth and behind back molars, for example. Interdental cleaning can come before or after brushing, as long as you do both consistently.  

 

Mouthwash: Some people choose to include mouthwash (also referred to as mouthrinse) in their daily hygiene routine. If you choose to do this, use a therapeutic mouthwash–that is, mouthwash that is designed to kill bacteria, rather than simply masking halitosis.

 

For more information, call [practice_name] in [city], [state], at [phone].  Dr. [doctor_name] and our team are happy to help you!

Filed Under: Blog Post Tagged With: brush, dental, dentist, dentistry, floss, mouthwash, toothbrush

The mouth can be perplexing, especially if you don’t know much about your teeth and soft tissues. Don’t worry! This is the case for lots of people. Scientists are still working some things out about the mouth.  One puzzles about the mouth is the origin of canker sores. Canker sores are shallow, small ulcers that can occasionally make eating and talking difficult, and scientists still aren’t entirely sure what causes them.

Unlike another mouth sore–the cold sore–canker sores are not actually contagious. They tend to run in families; some experts believe bacteria or viruses to be involved. You do not need to see a doctor about canker sores unless this is the first time you’ve had them, or if it is larger than 1 cm (a little less than ½ inch).  Occasionally, an injury to the mouth’s soft tissues can also cause a canker sore.

Unfortunately, there is currently no cure for canker sores. However, there are a few things you can do to relieve symptoms while you wait for the sore to heal. Rinse your mouth with warm water to help ease pain and keep your mouth clean. An over-the-counter antimicrobial mouthwash may help, as could an over-the-counter anesthetic (for pain). Avoid any acidic or spicy foods that could irritate the sores! Fortunately, the pain should fade out in a few days and the sore should heal on its own in 7-10 days (sometimes this takes up to 2 weeks). Antibiotics from your dentist may help control any secondary infection that may arise.

To learn more about canker sores or about other abnormalities in the mouth, we invite you to call [practice_name] at [phone]. Dr. [doctor_name] and our team are here to help you in any way we can. We are excited to give you the information you’re looking for! If you suspect a problem and are in the [city], [state] area, be sure to call us for an appointment as soon as possible.

 

Filed Under: Blog Post Tagged With: Canker sore, cold sore, dental, dental emergency, dentist, dentistry, mouth sore, ulcer, ulceration

Hours

Monday 8AM–5PM
Tuesday 7AM–4PM
Wednesday 8AM–5PM
Thursday 7AM–4PM
Friday 7AM–3PM
Saturday Closed
Sunday Closed

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Cosmetic Dentistry Restorative Dentistry Family Dentistry Orthodontics Emergency Dentistry Dental Technology

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780 S 2000 W Suite F-1,
Syracuse, UT 84075

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