The autumn months come with new schedules, back to school, cooler weather, busy holidays, sweet treats, and hot drinks, which can all cause changes to your teeth. VIP Smiles wants to provide you with some dental tips for autumn to keep your oral health beautiful through the crisp fall season.
1- Deal With Weather Changes
Changes in temperature and weather can cause your teeth to experience changes too. Tooth sensitivity can come from cooler weather and sudden temperature changes. While you can’t avoid the cold in the autumn months, if tooth sensitivity is becoming debilitating, visit your dentist.
2- Schedule Your Regular Dental Visit
Getting back to school and a more consistent schedule is a great time to get into the dentist’s. Visit your dentist for a cleaning or any procedures you have been putting off through the summer. Cleaning your teeth now and handling any cavities can help keep you out of the dental chair during the busy holiday months.
3- Eat Healthy, Limit Pumpkin Spice Lattes
Cooler weather leads us to crave more hot drinks, sweet treats, and foods that can damage our teeth. Instead of drinking pumpkin spice lattes, make sure to drink more water and limit wine and coffee to avoid staining your teeth.
Other foods like candy, chocolate, and other treats can cause more cavities. Sugary foods should be eaten in moderation and eat your recommended fruits, vegetables, and proteins to help strengthen your teeth.
4- Replace Your Toothbrush
It is recommended that you replace your toothbrush every three to four months, so heading into the fall season is a great time to replace your old toothbrush. Over time, bristles can flay out which renders their cleaning ability almost impossible. Changing out the brush also helps remove unwanted bacteria from your toothbrush and mouth.
This is a great addition to dental tips for autumn because you can keep yourself on a schedule of consistent replacement.
5- Take Advantage Of Dental Benefits
Dental insurance benefits and coverage often reset at the end of the year, so taking advantage of the benefits now ensures that you get the services you need before the busy holiday season.
If you have dental benefits from your job, you should avoid letting these expire and get your teeth ready for big family events that come at the end of the year.
6- Invest In Your Smile
One of the best dental tips for autumn is to invest in your oral health and smile. This can be a good time to whiten your teeth, schedule any cosmetic dentistry services, or visit the dentist to make sure your smile is beautiful for family events.
There is no specific time to take care of your teeth, but it is always a good idea to invest in your health. Save some money on sweets or holiday decorations and use it to improve your oral health.
7- Leave The Yellow To The Leaves, Not Your Teeth
While yellow leaves are beautiful in the fall, it is not so cute on your teeth. Yellowing teeth is something that many people are self-conscious about, and can really be avoided by limiting acidic foods, and coffee that stains your teeth and having regular dental cleanings.
For those who feel their teeth are too yellow, there are whitening methods that are safe for your teeth and won’t cause tooth sensitivity.
VIP Smiles
Located in Syracuse, UT, VIP Smiles, and our dentists are eager to see your smiling faces. Our goal is to help you have the best smile possible that is healthy and bright. With multiple services, our practice can serve patients of all backgrounds, ages, and conditions.
Giving you dental tips for autumn is important so that you can enjoy more time with your family and friends rather than worrying about dental emergencies. Keeping up with your oral health is the best way to save your teeth from decay. Work with our team to ensure that your teeth look and feel your best. Take an office tour on our website or contact us to schedule an appointment today!
